We are partnering with the Senior Resource Alliance to bring the “Self-Management Tools for Life” program to our community, free of charge.
The six week workshop is for anyone living with an ongoing health condition. Spouses, family members and caregivers are also welcome to attend. You will learn ways to manage your symptoms, discover better nutrition and exercise choices, fight fatigue and pain, manage your symptoms, communicate better with your doctor and much more.
The workshop will meet each Monday morning for 6 weeks from September 25th through October 30th.
Please call Jeanette Sanger for additional information.