Improve Your Health & Well-being One Step at a Time!!!
St. Stephen Catholic Church is again partnering with Senior Resource Alliance (SRA)-Area Agency on Aging of Central Florida to bring the Living Healthy “Self-Management Tools for Life” Program to the community of St. Stephen’s free of charge.
The 6-week Living Healthy Workshop is for anyone living with diabetes. You will learn to manage symptoms including fatigue and depression, use relaxation techniques, eat healthy and monitor blood sugar among other helpful things.
The 6-week workshop is FREE to attend but workshop size is limited so register now to receive your spot. Please call 407-514-1806 or LivingHealthy@sraflorida.org
A healthy snack will be provided.
You must register to attend this workshop so register early by calling 407-514-1806.